| Sweet potatoes | Saves your eyesight | Lifts mood | Combats cancer | Strengthens bones | |
| Tomatoes | Protects prostate | Combats cancer | Lowers cholesterol | Protects your heart | |
| Walnuts | Lowers cholesterol | Combats cancer | Boosts memory | Lifts mood | Protects against heart disease |
| Water | Promotes Weight loss | Combats cancer | Conquers kidney stones | Smooths skin | |
| Watermelon | Protects prostate | Promotes Weight loss | Lowers cholesterol | Helps stops strokes | Controls blood pressure |
| Wheat germ | Combats Colon Cancer | Prevents constipation | Lowers cholesterol | Helps stops strokes | Improves digestion |
| Wheat bran | Combats Colon Cancer | Prevents constipation | Lowers cholesterol | Helps stops strokes | Improves digestion |
| Yogurt | Guards against ulcers | Strengthens bones | Lowers cholesterol | Supports immune systems | Aids digestion |
Thursday, June 16, 2011
Great Food Benefits Chart Sweet - Yogurt
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